It seems that I'm having panic attacks and stress related freak-outs more often here lately. Some of it is related to the class I'm in right now...lots of things that need to be done and I'm not finding time or motivation to get it done.
Today was a classic example. For awhile today, I was convinced I was having a heart attack. I was having pains in my chest. I've had lots of panic attacks before so I know the symptoms.
I owe a big thank you to Lori, Kiki, and Annette for coming to my rescue and helping me find my inner peace today. They sat with me and talked me through my stress. For this, I'm grateful. It only took several looks for Kiki and a couple of sarcastic "Shut ups" for me to feel better.
And I do.....until the next time. Hopefully, these ladies will be there again and they won't think I'm a total freak!
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We’re not going anywhere.
5 days ago
1 comment:
oh dear, how frightening to hear about your issues of late...I'm so glad these ladies were on hand to help. Maybe you should take some time off and as best you type-A folks can, chillax. You might like it! Wishing you the best,
a.
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